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WELLNESS YOGA STUDIO Yoga • Meditation • Wellness

Mindfulness • Movement • Balance

Find Your Balance.Strengthen Your Mind & Body.

Discover a mindful approach to yoga with guided classes designed to support strength, flexibility, relaxation and overall well-being.

A woman holding tree pose beside a forest stream
  • Since 2014 Teaching in Gariahat
  • 12 at most Students in a class
  • 7 Practices Hatha to Iyengar
  • Online Classes Available

A Space For Your Practice

More Than Yoga.A Journey Towards Balance.

At Wellness Yoga Studio, we believe yoga is more than physical exercise.

It is a journey towards better movement, greater awareness and a calmer mind.

Whether you are beginning your yoga journey or looking to deepen your practice, explore a class that suits your needs.

Talk to Us on WhatsApp →
A teacher adjusting students' overhead stretch during class
A woman in a yellow kurta sitting on her mat on a lawn
12 Students per class, at most

Yoga Programs

Find a Practice That Works for You

Explore different approaches to yoga and find the practice that fits your goals and lifestyle.

  • An outdoor group class on a lawn with their teacher

    Yoga Classes

    Group sessions for different levels.

  • A man in a navy kurta seated with eyes closed and hands in namaste

    Mindful Practice

    Yoga, breath and mindful movement.

  • A woman practising at home on a purple mat

    Online Classes

    Practice from wherever you are.

  • An outdoor group class on a lawn with their teacher

    Group Lessons

    Guided group sessions in a supportive environment.

  • A man in white holding a deep squat with hands in namaste

    Ashtanga Yoga

    A dynamic practice combining movement, breath and focus.

  • A woman in a side stretch beside a wooden door

    Hatha Yoga

    Build strength, flexibility and awareness through traditional yoga practice.

  • A man in a navy kurta seated with eyes closed and hands in namaste

    Bhakti Yoga

    A mindful practice focused on devotion, awareness and inner connection.

  • A woman holding a headstand on grass among pine trees

    Bikram / Hot Yoga

    A challenging practice combining yoga postures with a heated environment.

  • Children in an outdoor yoga class

    Family Yoga

    A shared yoga experience for families to move, practice and connect.

  • A woman seated in the studio with hands in namaste

    Iyengar Yoga

    A precise and alignment-focused approach to yoga practice.

Ask About Classes →

More programmes can be added: tell us what you run and they go on the site.

Message us to check which practices are running at the moment.

An outdoor yoga class on a red stone courtyard

On the Mat

A practice built around the people who come to it.

A man in white holding tree pose with hands in namaste
A class holding plank pose together

Why Practice With Us?

A Practice Built Around You

  • Small Classes

    Never more than twelve on the mat, so every posture gets corrected.

  • Multiple Yoga Practices

    Explore different approaches to yoga and mindful movement.

  • Online Classes

    Practice from wherever you are.

  • Easy to Reach

    A short walk from the main road, with parking nearby.

Your Practice. Your Pace.

Begin Your Journey in Three Simple Steps

  1. Choose Your Practice

    Explore the available yoga programs and find what suits you.

  2. Connect With Us

    Ask about class timings, availability and online options.

  3. Begin Your Practice

    Start your journey towards better movement, awareness and balance.

A group holding their rolled mats on a hillside

From the Mat

What Students Say

“I came for my back and stayed for the quiet. Twelve of us, one teacher, and nobody rushes you.”

Rina, Hatha evening batch

Since 2014 Small groups Gariahat, Kolkata

Practice From Anywhere

Can’t Join Us in Person?

Practice From Wherever You Are.

Our online classes make it easier to maintain your yoga practice wherever you are.

A woman practising at home on a purple mat
A woman meditating on a beach

Visit Us

Find Wellness Yoga Studio

Studio Address 14 Hindusthan Park
Gariahat, Kolkata 700029
West Bengal

Class HoursMonday to Saturday, 6–9 am and 5–8 pm. Sunday morning only.

Message us on WhatsApp for class timings, availability and online sessions.

Ready to Begin?

Ready to Begin Your Practice?

Ask about classes, timings or online sessions.

Gariahat, Kolkata