Mindfulness • Movement • Balance
Find Your Balance.Strengthen Your Mind & Body.
Discover a mindful approach to yoga with guided classes designed to support strength, flexibility, relaxation and overall well-being.
A Space For Your Practice
More Than Yoga.A Journey Towards Balance.
At Wellness Yoga Studio, we believe yoga is more than physical exercise.
It is a journey towards better movement, greater awareness and a calmer mind.
Whether you are beginning your yoga journey or looking to deepen your practice, explore a class that suits your needs.
Yoga Programs
Find a Practice That Works for You
Explore different approaches to yoga and find the practice that fits your goals and lifestyle.
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Yoga Classes
Group sessions for different levels.
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Mindful Practice
Yoga, breath and mindful movement.
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Online Classes
Practice from wherever you are.
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Group Lessons
Guided group sessions in a supportive environment.
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Ashtanga Yoga
A dynamic practice combining movement, breath and focus.
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Hatha Yoga
Build strength, flexibility and awareness through traditional yoga practice.
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Bhakti Yoga
A mindful practice focused on devotion, awareness and inner connection.
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Bikram / Hot Yoga
A challenging practice combining yoga postures with a heated environment.
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Family Yoga
A shared yoga experience for families to move, practice and connect.
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Iyengar Yoga
A precise and alignment-focused approach to yoga practice.
More programmes can be added: tell us what you run and they go on the site.
Message us to check which practices are running at the moment.
Why Practice With Us?
A Practice Built Around You
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Small Classes
Never more than twelve on the mat, so every posture gets corrected.
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Multiple Yoga Practices
Explore different approaches to yoga and mindful movement.
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Online Classes
Practice from wherever you are.
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Easy to Reach
A short walk from the main road, with parking nearby.
Your Practice. Your Pace.
Begin Your Journey in Three Simple Steps
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Choose Your Practice
Explore the available yoga programs and find what suits you.
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Connect With Us
Ask about class timings, availability and online options.
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Begin Your Practice
Start your journey towards better movement, awareness and balance.
Why People Choose Us
Why Choose Us?
A Glimpse Into Our Practice
Moments From the Mat
Practice From Anywhere
Can’t Join Us in Person?
Practice From Wherever You Are.
Our online classes make it easier to maintain your yoga practice wherever you are.
Visit Us
Find Wellness Yoga Studio
Studio Address 14 Hindusthan ParkGariahat, Kolkata 700029
West Bengal
Class HoursMonday to Saturday, 6–9 am and 5–8 pm. Sunday morning only.
Message us on WhatsApp for class timings, availability and online sessions.
Ready to Begin?
Ready to Begin Your Practice?
Ask about classes, timings or online sessions.
Gariahat, Kolkata